The content provided on Health Life Guide is intended for informational and educational purposes only.
Although we strive to deliver accurate and up-to-date information regarding health, wellness, fitness, and nutrition, the materials on this website should not be considered as medical advice, diagnosis, or a substitute for professional consultation.
Every individual is unique, and what works for one person may not be appropriate for another. We highly recommend that you seek advice from a qualified healthcare provider before beginning any new diet, fitness program, treatment, or health strategy discussed on this website.
Health Life Guide and its authors assume no responsibility for any consequences, damages, or adverse effects resulting directly or indirectly from the use or application of the information contained in our content.
Use your best judgment and consult a healthcare professional when needed.